Train Your Mind, Change Your Life – Neuroscience of Meditation
September 4, 2022
Fascinating discoveries in neuroscience in the last 25 at the intersection of meditation and neuroscience. You will learn how your thoughts are shaping your brain and your life. You will experience why meditation has a profound impact on various aspects of your life.
Live on InsightTimer, this session includes breath work, guided meditation and question and answer session with Jay.
Sunday September 4 – 09:00 am, 12pm ET, 5pm UK, 6pm CET, 9:30pm IST